Sun, Aug 04|
Haus der Begegnung
Hatha Flow Yoga and Meditation for Stress Relief
-Appreciate the consequence of beeing yourselve-
Time & Location
Aug 04, 2019, 6:30 PM – 8:00 PM
Haus der Begegnung, Rennweg 12, 6020 Innsbruck, Austria
About The Event
Passionate Outdoorgirls! Lets meet in an peaceful atmosphere of no pressure to achieve or perform.
In this 90min Hatha Flow Yoga Class we want to focus on Meditation and Breathing-Techniques to find balance in our body and mind. Flowing Movements (asanas) are used to energize our body and enable us to feel Relaxxation and Stress Relief.
The class will be held in german or english depending on participants. Please bring your own Yogamat. Class is Donation based.
Looking forward to share the class in this beautiful garden with you!
Location: Haus der Begegnung, Rennweg 12, 6020 Innsbruck, outside in the garden at any weather conditions ( roof)