Ballet Barre for Outdoor Queens
Tue, Aug 20
|Rapoldi Park
The secret is to have a sense of yourself, your real self, your unique self. -B Murray
Time & Location
Aug 20, 2019, 5:15 PM – 6:15 PM
Rapoldi Park, Körnerstraße, 6020 Innsbruck, Austria
Guests
About the event
Summer time feels so fine! Join this high energy workout that will strengthen, sculpt and elongate your entire body. This beat-driven class incorporates ballet, some slight dancing moves, butt-burning exercises and light weight lifting. Follow with stretching and aromatherapy after the session. Enjoy to be surrounded by the majestic mountain views and nature.
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
Location: Rapoldi stadpark, Innsbruck. (Let's meet at the Sillsteg bridge).
Fee: Donation Basis
Equipment: Bring your own Yoga mat (if you don't own one, no worries, we don't always need one). Confortable trainers or socks.