Fri, Aug 09|
Ballet Barre for Outdoor Queens
The secret is to have a sense of yourself, your real self, your unique self. -B Murray
Time & Location
Aug 09, 2019, 5:15 PM – 6:15 PM
Rapoldi Park, Körnerstraße, 6020 Innsbruck, Austria
About The Event
Summer time feels so fine! Join this high energy workout that will strengthen, sculpt and elongate your entire body. This beat-driven class incorporates ballet, some slight dancing moves, butt-burning exercises and light weight lifting. Follow with stretching and aromatherapy after the session. Enjoy to be surrounded by the majestic mountain views and nature.
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
Location: Rapoldi stadpark, Innsbruck. (Let's meet at the Sillsteg bridge).
Fee: Donation Basis
Equipment: Bring your own Yoga mat (if you don't own one, no worries, we don't always need one). Confortable trainers or socks.